Patricia Lee LLC
Compassionate, results-focused guidance

 

Free!

"Relaxing on a Cloud"

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Enjoy this free download and notice yourself becoming rested and revived.

 

Note: Do not listen to this recording while operating machinery.

Sit Back and Relax Quickly with Hypnosis

It doesn't take a rocket scientist to figure out that relaxation is good for the body, mind and spirit.  Research shows time and again that guided imagery, hypnosis, meditation, yoga, and other mind-body practices lead to improved physical, mental, emotional and spiritual wellness.

I invite you to download this free nine-minute guided relaxation.  It is brief enough to use at work or at home for those times when you have just a short break to rest and revive.  It is best used with headphones in a distraction free environment but you can use it anywhere.  Just don't use it while you're driving or operating machinery!

If you like this recording, please check out my EverCalm™ relaxation recordings available online.  I also offer individual sessions in which I will custom make a recording for you using your own preferences of language, music, images and suggestions.

Now, sit back, relax and enjoy listening.